Join us for a serene session of Yin Yoga with Eve, set against the breathtaking backdrop of the Lighthouse Chapel at Terra Nova Center. This tranquil gathering invites participants of all ages and skill levels to immerse themselves in the gentle practice of Yin Yoga, designed to foster deep relaxation and inner harmony.
Yin Yoga is a meditative practice that targets the deep connective tissues of the body, promoting flexibility, circulation, and a sense of calm. Led by our experienced facilitator, Eve, this session will guide you through a series of gentle postures and mindful breathwork, allowing you to release tension and find balance amidst the serene surroundings of Terra Nova Center.
This event is offered free of charge, as we believe in making the benefits of yoga accessible to all. However, we encourage donations to support our dedicated facilitator and the continued upkeep of Terra Nova Center, ensuring that we can continue to provide enriching experiences for our community.
Whether you're a seasoned yogi or new to the practice, join us for an evening of tranquility and connection. Bring your own mat and an open heart, and together, let's cultivate peace and presence within ourselves and our community. We look forward to sharing this journey with you.